Fantasy Premier League: How does a Bench Boost work in FPL?

Fantasy Premier League: How does a Bench Boost work in FPL? Ebere Eze of Crystal Palace F.C. celebrates a second half goal during a pre season friendly match against Sevilla F.C. at Comerica Park on July 30, 2023 in Detroit, Michigan.
(Image credit: Gregory Shamus/Getty Images)

In Fantasy Premier League, a Bench Boost is a bonus chip, which can be used once a an FPL season to boost your points. Let us explain.

Your bench is used in Fantasy Premier League in case of injuries or absences. Any player who doesn't score any points will be substituted out for a player on your bench, should that benched player score more points. 

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Mark White
Content Editor

Mark White is the Digital Content Editor at FourFourTwo. During his time on the brand, Mark has written three cover features on Mikel Arteta, Martin Odegaard and the Invincibles, and has written pieces on subjects ranging from Sir Bobby Robson’s time at Barcelona to the career of Robinho. An encyclopedia of football trivia and collector of shirts, he first joined the team back in 2020 as a staff writer.